Author Archives: Tracy Robbins

How to Make Positive Affirmations Out of Scripture

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Learn How to Make Positive Affirmations Out of Scripture...

How to Make Positive Affirmations Out of Scripture

We do positive affirmations at our house on a regular basis.  I’ve shared before (here and here) how they have helped me overcome insecurity.  They help me to sleep better at night.  Daily positive affirmations have also been a part of the morning drive routine for my kids as we headed to school to help them face the day ahead and to build their faith.  The way we make our positive affirmations is by saying what God says about us.  We do this by taking specific scriptures and then just turning them into a statement using words that describe us… “I am…I have…I will…etc.”  Scriptural positive affirmations said aloud are very powerful.  This week I’d like to share with you how to make positive affirmations out of scripture.

Scriptural positive affirmations said aloud are very powerful. #positiveaffirmations

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WHY we use positive affirmations…

We use and say positive affirmations because they make a difference.  I’ve always been a huge believer in the power of words.  The Bible says that “death and life are in the power of the tongue, and those who love it will eat its fruit” in Proverbs 18:21.  I believe there is significant truth in speaking things into existence.  In Romans, the apostle Paul calls it “calling into being what does not yet exist” (Romans 4:17 Berean Study Bible).  Modern science or psychology might consider positive affirmations coming into existence as a self-fulfilling prophecy.  The theory is that a positive (or negative) prophecy or statement, when declared as truth even though it may presently be false, can adequately influence people in order that their responses will eventually fulfill the original statement, prophecy, or positive affirmation.  In other words, our words affect and influence our actions.

Scripturally speaking, I believe this is true because our words also affect our beliefs.  The Bible says that faith comes by hearing (Romans 10:17), particularly when we hear the Word of God.  The more we hear something the more we believe it and the more it sinks down into our hearts, especially when it’s coming from our own mouths.  According to James 3:2-5, our mouths/tongues (and the words that come from them) are to us like the bit is to a horse’s mouth or like the rudder is to a ship.  Even though they are small parts (just like our tongue is a small part), they control, guide, and steer the whole body.  So then can our tongue (our words) guide our body and our lives and change the outcomes thereof.  Therefore, the ability to effectively control our words is a vital life skill. 

The ability to effectively control our words is a vital life skill. #positiveaffirmations

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Why we use SCRIPTURE in positive affirmations… Continue reading →

Podcast Interview: The Power of Praying Scripture

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Podcast Interview: The Power of Praying Scripture

I recently had the honor and pleasure of being interviewed by Leighann McCoy with the Prayer Clinic. Leighann McCoy is an author, public speaker, and prayer minister. Leighann has a heart for teaching people and churches to pray in such a way that they experience God’s presence and power in daily life. Her ministry, the Prayer Clinic, was birthed out of her passion to empower churches to become houses of prayer. During our time together we discussed the power of praying scripture along with some hindrances we might encounter when we pray and wait for the answer to our prayers.

In lieu of a post this week, I invite you to listen to the podcast!

“Power of Praying Scripture (and other great tips) with Tracy Robbins” via the Prayer Clinic Podcast site

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Click here to listen on the Prayer Clinic episode page

On Apple Podcasts

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Click here to listen on Apple Podcasts

On Google Podcasts

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Click here to listen on Google Podcasts

On Spotify

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Click here to listen on Spotify

 

Learn more about scripture-based prayers, why they’re so powerful, and how to craft one in this post.

If you know anyone that could benefit from this, please pay it forward!  Share this post via the sharing links below.  “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” 2 Corinthians 1:3-4 (NIV)

If you liked this post, you might enjoy receiving new posts delivered right to your inbox each week!  Sign up here. 

Praise is a Weapon

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Praise is a Weapon... This is how I fight my battles!

Praise is a Weapon

I heard somebody say once that praise is a weapon. After some study and ongoing confirmation and conviction, I truly believe that now even though I never would have thought of it that way before. To me, it’s always felt very counterintuitive and contradictory to offer up praise if I’m in the middle of a fight or battle.

However, I’ve learned that praise will silence the enemy, give us strength and lighten our load, and save us from our enemies. Therefore it’s an effective weapon. We can fight the enemy and even our own negative feelings with praise. Praise creates an atmosphere for the Holy Spirit to work and move and for God to answer prayers.

“Through the praise of children and infants you have established a stronghold against your enemies, to silence the foe and the avenger.” Psalm 8:2 (NIV)

“To console those who mourn in Zion, to give them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they may be called trees of righteousness, the planting of the Lord, that He may be glorified.” Isaiah 61:3 (NKJV)

“I call upon the LORD, who is worthy to be praised, and I am saved from my enemies.” Psalm 18:3 (ESV)

Praise is a weapon that is different from other kinds of weapons

It’s both a spiritual offensive and a defensive weapon. God has given us different kinds of spiritual weapons to use. They are stronger and more powerful than any weapon of this world with which we might do battle. Praise as a weapon might seem unnatural but it IS supernatural.

“The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds.” 2 Corinthians 10:4 (NIV)

Praise as a weapon might seem unnatural but it IS supernatural.

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We praise in and by faith

Praising in the middle of a battle DOES seem counterintuitive and contradictory. We praise when it doesn’t make sense to do so because we have faith in the power of God. Praise is a weapon of faith—it’s a fight of faith. We praise in spite of the circumstances surrounding us.

“Faith is the confidence that what we hope for will actually happen; it gives us assurance about things we cannot see.” Hebrews 11:1 (NLT)

“Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made your good confession in the presence of many witnesses.” 1 Timothy 6:12 (NIV)

“Even though the fig trees have no blossoms, and there are no grapes on the vines; even though the olive crop fails, and the fields lie empty and barren; even though the flocks die in the fields, and the cattle barns are empty, yet I will rejoice in the LORD! I will be joyful in the God of my salvation!” Habakkuk 3:17-18 (NLT)

Praise is often a sacrifice and act of surrender

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Prayer & Scriptures for Survivors of Sexual Abuse

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Prayer & Scriptures for Survivors of Sexual Abuse

Recently, I received a request from a reader to write a post with scriptures and a prayer template to pray for survivors of sexual abuse and trauma. Although I have not personally dealt with the trauma of sexual abuse, I have friends and family members who have, and I also work with a local Christian women’s restoration home (Glory House) where many of the women we help deal with this. Because I have not personally dealt with or recovered from this kind of trauma, I wanted to be sensitive and do my due diligence in researching this, praying about it, and speaking with people more versed than I am before I wrote about it.

As a result, I’ve written this post with the help and vetting of some recovered survivors of sexual abuse and with some direction from the leadership at Glory House. In fact, Ms. Susie Barnes, Executive Director at Glory House who has almost 25 years of helping women and their families, said to me:

“I’m still amazed by God and His ability to heal people from such trauma!  It gives me great hope and confidence to tell others it is possible.  Amen!”

My hope and prayer through this post are to provide some prayers, scriptures, resources, and hope for those who may have loved ones that are dealing with the trauma of sexual abuse. **Please note, that I am not an expert or a licensed professional and that this is merely meant to serve as a helpful resource. It’s also important to get proper help and counseling from people who are trained, experienced, and have dealt with the trauma of sexual abuse.

The good news is that nothing is too hard for God. There is hope for being healed and restored.

Prayer and Scriptures for Survivors of Sexual Abuse

Below you will find a compilation of prayers to pray for survivors of sexual abuse along with supporting, relevant scriptures. *At the bottom of the post, you will find a list of additional resources.

You don’t have to pray ALL of these things all at once or all of the time.  You can just pick a couple of these things to pray for each day or pick the ones that are most relevant. These prayers are written to pray for someone else; however, they can most certainly be adapted to pray for yourself, if you are the survivor of abuse, by using personal pronouns (I, me, my, etc.).

Text in red are example prayers followed by reinforcing scriptures: Continue reading →

Praise Music Is a Spiritual Anti-Depressant

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Praise Music Is a Spiritual Anti-Depressant

Praise Music Is a Spiritual Anti-Depressant

We recently talked about some of the benefits of praise and praise music and how we should always start with praise.  This week I’d like to continue discussing some of the benefits of praise music and of praising God.  Another benefit of praise is actually for us not for God.  Praise music has the ability to make us feel better.  It can calm us down when we are anxious or angry.  It can bring joy and cheer us up if we’re depressed or upset.  Another thing it can do is alleviate fear.  Overall, it really improves our general sense of well-being.  Listening and singing to praise music is a great way to get through a hard time.

I jokingly said to my church small group members one time, “Praise is like spiritual Prozac!”  In all seriousness, I really do “use” it like that from time to time.  And…it works every time.  There may be times when I have to spend longer listening to and singing along to praise music, but it always changes my mood and perception. 

Praise is like Spiritual Prozac!

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How it helped me

I can remember a specific time in my life (one of the lowest points in my life) when I used praise like a spiritual anti-depressant.  It felt almost like I couldn’t exist without it.  I listened and sang along to praise music morning, noon, and night (if I wasn’t listening to encouraging podcasts).  I had songs downloaded to my phone, and I used my YouTube playlists.  In fact, I had to recharge my phone battery several times a day because I played praise music and listened to podcasts so much!  I remember I was even tanning at a tanning salon at the time, and I would turn their music down and put my phone with my praise music at the top of the tanning bed near my head so that I could even listen while I tanned.

The praise music was continuously playing.  I would turn the radio down in the car and listen to praise music on my phone while driving (before Bluetooth days).  Additionally, I would carry it around and listen as I cleaned the house, did the dishes, or did laundry.  I would take it outside and listen as I worked in the yard.  Basically, I listened to it nonstop.  I felt almost as if I would have a meltdown or go into a full-on panic attack if I didn’t have praise music playing.  As a result, it really helped me get through a very dark time in my life.

Biblical examples…

I think some of our friends in Biblical times also understood the benefits of praise music during difficult circumstances. Continue reading →

Funny Friday: Look at me I’m a human

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Look at me I'm a human meme

Funny Friday: Look at me I’m a human

This cute meme was floating around on social media. Seems timely with all of the squirrels invading the bird feeders. 🙂 Snarky Squirrel: “Look at me! I’m a human! Stay away from my bird feeder! You’re eating all the birdseed! Blah Blah Blah!”

“…So I threatened to pour out my fury on them, and I made plans to utterly consume them in the wilderness.” Ezekiel 20:13b (NLT)

Why You Should Always Start With Praise

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Why You Should Always Start With Praise

Why You Should Always Start With Praise

One way to communicate with God is via prayer.  Another way we can and should communicate with God is via praise.  We can offer praise to God through speaking or singing.  Praise benefits both God and us.  Praise allows us to connect with God on a deeper level.  I’d like to spend a little time sharing with you some things God has shown me about praise and specifically why it’s so important to always start with praise.

Over the years, God really impressed upon me the importance of praise.  It’s honestly not an area that I’ve always been strong in.  To me, praise and worship of God have always felt a little awkward (with the exception of praise and worship music at church).  It seems a little fake if I try to praise God the way I’ve seen others do it in church and on TV.  I’m not saying THEY were fake.  It just didn’t feel genuine to me or seemed too forced when I would attempt to say things like “Oh Lord, you are most holy” or “You are worthy”.  So since it just felt too weird, I simply didn’t do it.

Praise God for who you need him to be

Then God softly convicted me about my lack of praise.  He showed me how I could still give praise to him without it feeling strange or insincere.  I felt like God told me one day to just praise him for who I needed him to be.  He wanted me to praise him for his attributes and characteristics that I needed to experience.

For example, if I need healing, I would say, “I praise you, God, because you are a Healer.”  If I need comfort, I can say, “Praise God that you are my Comforter.”  If I need to feel loved, I can praise, “Praise you Lord that you are Love.  Your word says God is Love.”  If I don’t know what to do in a situation or need direction, I can say, “Praise you, God, because you are my Guide.”

For me, this is a simple approach to praise.  It doesn’t seem phony, forced, or unnatural.  It’s almost like a prayer request, but instead, I am offering praise because it’s who God is.  At the same time, praising this way gives me peace and reassurance because not only am I praising God, but I’m also reminding myself that God is the answer to whatever it is I need at the time.

Praising God reminds us of his benefits

“Praise the Lord, my soul; all my inmost being, praise his holy name. Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s.” Psalm 103:1-5 (NIV) 

Praise God for who you need him to be. #HowtoPraise #AlwaysStartWithPraise

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Praise as a part of prayer

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