Author Archives: Tracy Robbins

Name Meanings: How Is Your Name Prophetic?

Name Meanings: How Is Your Name Prophetic?

Name Meanings: How Is Your Name Prophetic?

“A good name is to be chosen rather than great riches…” Proverbs 22:1 (ESV)

Most people love seeing their name.  Personalized items are always in demand.  However, did you know that your name and your name meanings might have a lot more to do with your life than you think?  Your name meanings might actually describe some of your character traits and/or the traits that God will use in you to accomplish His will for your future.

When your parents named you they may have not even had name meanings in mind (I don’t think my parents did–I was named after a horse!), but that doesn’t mean that God didn’t have the name meanings in mind.  God very well may have inspired them to choose your exact name.  God knew your name and had a plan in mind for you before you were even born!

“I knew you before I formed you in your mother’s womb. Before you were born I set you apart…” Jeremiah 1:5 (NLT)

“Your eyes saw me when I was formless; all my days were written in Your book and planned before a single one of them began.” Psalm 139:16 (HCSB) 

My name meanings

We’ve been talking recently about fighting some of the fears that we face (previous posts here and here).  One of the things I didn’t mention is that I often use my name meanings to help me fight fear from time to time.  The name “Tracy” means “courageous”, “brave” or “warrior” (maybe that’s why the horse was named Tracy 🙂 ).  It may seem a little silly, but more often than not that little bit of information has been enough for me to give myself a boost to stand up to my fear and to do things afraid.  I will say to myself, “Your name means courageous and brave.  You can do this.”

My middle name is “Jeannette” which means “grace of God”.  I have also experienced not only God’s grace in my life, but I believe that God has graciously given me the ability to have grace with others.  Looking back on my life, I honestly have a hard time comprehending how I made it through certain times.  I have had the ability and power to make it through situations that I ordinarily would never be able to handle.  God’s grace, his ability and enabling power, was evident in my life.

Names can be prophetic

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Funny Friday: Catholic school

Catholic school locker meme

Funny Friday: Catholic school

I saw this Catholic school locker meme online and had a little giggle. Is this kind of like the buildings that don’t have a 13th floor?

“Wisdom is needed here. Let the one with understanding solve the meaning of the number of the beast, for it is the number of a man. His number is 666.” Revelation 13:18 (NLT)

More Resources for Bible Meditation, Prayer, and Quiet Times

More Resources for Bible Meditation, Prayer, and Quiet Times title image

More Resources for Bible Meditation, Prayer, and Quiet Times

“So then faith comes by hearing, and hearing by the word of God.” Romans 10:17 (NKJV)

I’ve often said I fancy myself a curator of resources. 😉 I’ve written a lot about practical methods, resources, and tools for studying scripture, praying, and growing in your relationship with God (much of this can be found on the “New to Faith?” page on the site). Recently, I shared several resources and tools for Bible study. In this post, I’d like to share a few more, specifically in relation to biblical meditation, prayer, and resources for your quiet times. These are especially helpful for those who might be auditory learners or prefer to listen to audible, narrated, or guided material.

These resources are just another way to instill scripture into your spirit and build your faith by hearing the word of God and meditating on it. (Read more on how to meditate on scripture here.) I hope you enjoy these resources and find them helpful!

“So then faith comes by hearing, and hearing by the word of God.” Romans 10:17 (NKJV)

“And He said to them, Be careful what you are hearing. The measure [of thought and study] you give [to the truth you hear] will be the measure [of virtue and knowledge] that comes back to you–and more [besides] will be given to you who hear.” Mark 4:24 (AMPC)

“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Joshua 1:8 (ESV)

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” Psalm 1:1-3 (NIV)

Lectio 365 app

The Lectio 365 app has been a recent favorite of mine. According to their site, “Lectio 365 is a daily devotional resource to help you pray through the Bible every day. It has been written by 24-7 Prayer leaders (an international, interdenominational prayer movement) and delivered through a free app. Lectio 365 contains devotional content to help you pause and pray at the start and end of every day.[1]

Their daily meditation is inspired by an ancient form of praying and meditation called Lectio Divina. According to Wikipedia, Lectio Divina is a “…practice of scriptural reading, meditation, and prayer intended to promote communion with God and to increase the knowledge of God’s word. Traditionally, Lectio Divina has four separate steps: read; meditate; pray; contemplate. First, a passage of scripture is read, then its meaning is reflected upon. This is followed by prayer and contemplation on the Word of God.”[2]

I typically spend around ten minutes when I listen to the audio version (as opposed to reading through on my own). Personally, I like the peaceful background music, and I love the guided prayers and pauses for moments of reflection and to hear from the Holy Spirit. I often find a fixed location (a comfy, chair in my room where I read my Bible each morning), close my eyes, and practice intentional, relaxed breathing.

Eric and I have also really enjoyed listening and night just before sleeping, as it relaxes us and focuses our thoughts on God and scripture just before drifting off to sleep. It’s a very calming way to end the day and to help with sleep (as I sometimes struggle).

Here’s a description from the Lectio 365 website:

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Having Trouble Getting to Sleep?

Having trouble getting to sleep? Try using these bible verses to help...Having Trouble Getting to Sleep?

Sleep is vital for life.  In fact, I happen to think that sleep is a necessity to help us be happy, healthy, and prosperous!  Obviously, sleep can help us to be happy.  You can actually see the effects more in reverse—when you don’t get sleep you get unhappy!  A sleep deficit can have a definite negative impact on our emotions.

We also need sleep to keep us healthy.  Our bodies restore and repair at night as we’re sleeping.  A lack of sleep can weaken our immune system and increase our chances of getting sick.  Lastly, a lack of sleep can hurt our finances too.  Our prosperity can be influenced by the state of our emotional well-being and our health.  If our happiness and our health are suffering, it can lead to a loss of prosperity.  If we’re not happy and healthy, we’re less creative, miss work, have poor decision-making abilities, and thus make less money.  In fact, it can actually cost us money and time if we have health and/or emotional problems.

Sleepy momma

When my daughter was a baby she refused to go to sleep.  She fought sleep like crazy.  This actually lasted until she was a toddler.  At one point we even had to put duct tape on her light switches so she would quit getting up in the middle of the night to turn the light on and play!  This didn’t work either…she then just got up and played in the dark. 🙁 So her refusal to sleep on top of a bit of colic as a baby made us made pretty sleep deprived.  I was one worn out momma!  Saying I was sleep-deprived was an understatement.  That’s when I decided to try to find a scripture to pray and confess over her (and me) to help us go to sleep and get a good night’s rest.

I’ve since found these verses and others I’ve discovered to be extremely useful even after my daughter’s sleep boycott years.  Sometimes getting enough sleep and/or going to sleep is an ongoing battle for me, and boy does it show!  I’m super cranky when I’m tired.

I’ve had to lean on and confess these verses over myself on a number of occasions…

  • Nights where I didn’t feel well
  • Times when I was anxious about something coming up the next day
  • Nights when I was dealing with conflict with someone that was eating me up (I can sit awake for hours at night having imaginary conversations and clenching my jaw so much that it hurts the next morning! I think there’s a reason the bible says don’t go to bed angry–Ephesians 4:26.)
  • Nights when I couldn’t quiet my mind from all the busyness and to-do lists
  • Sometimes nights when I brought sleep difficulty on myself due to drinking coffee after 5pm (I’ve gotta stick to decaf or herbal tea at night!)
  • Nights when I woke up and couldn’t get back to sleep

Here are some of the bible verses I’ve found and used to help me with sleep: Continue reading

Funny Friday: That’s my boy!

Funny Friday: That’s my boy!

Everyone needs an encourager like this in their life! Terri Savelle Foy shared this clip a while back, and it made my day. She said this little guy was King’s personal hype man! 🙂 “That’s my boy!”

“So encourage each other and build each other up, just as you are already doing.” 1 Thessalonians 5:11 (NLT)

Scriptures for Empathy

Scriptures for Empathy title image

Scriptures for Empathy

We’ve recently been discussing empathy…the decline of empathy in the present culture, the importance of empathy and how it’s integral to our relationships, examples of how both God and Jesus have empathy, defining what empathy is, some of the reasons for using empathy, some examples in scripture of using empathy, and learning how to have and improve empathy. To further enhance those discussions, I’ve put together this resource page of scriptures for empathy.

This list of scriptures for empathy provides a compilation of verses about various facets or components of empathy.

Sharing others’ emotions

“If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it.” 1 Corinthians 12:26 (NIV)

“Rejoice with those who rejoice; mourn with those who mourn.” Romans 12:15 (NIV)

“Share each other’s burdens, and in this way obey the law of Christ.” Galatians 6:2 (NLT)

“When I am with those who are weak, I share their weakness, for I want to bring the weak to Christ. Yes, I try to find common ground with everyone, doing everything I can to save some.” 1 Corinthians 9:22 (NLT)

“Even so, you have done well to share with me in my present difficulty.” Philippians 4:14 (NLT)

Showing compassion

“You must be compassionate, just as your Father is compassionate.” Luke 6:36 (NLT)

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.” Colossians 3:12 (NIV)

“Is there any encouragement from belonging to Christ? Any comfort from his love? Any fellowship together in the Spirit? Are your hearts tender and compassionate? Then make me truly happy by agreeing wholeheartedly with each other, loving one another, and working together with one mind and purpose.” Philippians 2:1-2 (NLT)

“Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble.” 1 Peter 3:8 (NIV)

Comforting, encouraging, and building up others

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Funny Friday: Let them soak

Let them soak meme

Funny Friday: Let them soak

I saw this meme and immediately laughed and showed my husband because our kids have most definitely engaged in this ploy! “When they say they’re going to wash the rest of the dishes later after they “let them soak”…”

“…that person is a liar and is not living in the truth.” 1 John 2:4 (NLT)

Using Empathy: The Practical and the Scriptural

Using Empathy The Practical and the Scriptural_title image

Using Empathy: The Practical and the Scriptural

Previously we talked about how there has been a decline in empathy and the importance of using an empathy filter and thinking before we speak so as not to hurt relationships. This week I’d like to take our discussion of empathy a step further to address both some of the practical and scriptural elements of using empathy. We’ll talk about what empathy is, some of the reasons for using empathy, see some examples in scripture of using empathy, and learn how to have and improve empathy.

The world needs more Christians who show genuine empathy. We all need people who will show true love, comfort, and compassion to people in pain. This is nothing new. Even in biblical times, David struggled to find comfort and empathy in those around him.

“Scorn has broken my heart and has left me helpless; I looked for sympathy, but there was none, for comforters, but I found none.” Psalm 69:20 (NIV)

As Christians, we need to be the ones excelling in this area and setting the example. After all, we are called to follow Jesus, and he demonstrated empathy as did God, himself.

What exactly is empathy?

In short, empathy is the ability to:

  • Recognize emotions of others
  • Understand emotions of others
  • Participate in emotions of others

Empathy has a thought component (imagining or reflecting on the perspective of another) and a feelings component (an understanding of and participation in the emotions of another).

The following are some dictionary definitions of empathy:

  • Ability to understand and share the feelings of another
  • Action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner
  • Psychological identification with or vicarious experiencing of the feelings, thoughts, or attitudes of another

Empathy is also demonstrated by the ability to have understanding, compassion, sensitivity, and tact in addition to showing support for others both in word and action.

Here are some great, short video clips that explain empathy:

Empathy is a key component of emotional intelligence

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