Author Archives: Tracy Robbins

Gratitude Prompts

Gratitude Prompts title image

Gratitude Prompts

Everyone is into challenges these days. We see things going viral on social media because people are challenging others to do something. I recently saw something that said “gratitude challenge” where the person was challenging others to write down 3-5 things a day that they are thankful for and to do this for 30 days. She discussed some of the benefits she had personally received from this in her own life and wanted to encourage others to experience some of these same benefits. I’ve written previously about some of the benefits and ways of showing gratitude (previous posts here and here).

Gratitude has the ability to change our hearts and our outlook. Something happens when we can shift our mind off the negative things around us and intentionally focus on what we have to be thankful for. I’ve discovered that when I’m thankful, things around me seem brighter, and I focus less on what’s wrong and more on what’s good and right. Additionally, when we choose to see God’s provision, it makes it hard to be frustrated by all the ways we feel like we’re lacking something in the moment.

Thankful people tend to be happier people. Several years ago I read a good article about the benefits of gratitude. It stated that studies show that gratitude has the ability to make us healthier both physically and mentally, to enhance resiliency to stress, to increase levels of joy, pleasure and happiness, and to reap social benefits.[1]  In essence, people who can stay thankful year round are happy, healthy and prosperous people!

It is also God’s will for us to be thankful and have gratitude.

“Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” 1 Thessalonians 5:18 (NLT)

So maybe a gratitude challenge isn’t such a bad idea after all! We have to be intentional and CHOOSE to be grateful. It will take some purposeful and deliberate energy on our part. Sometimes it can be difficult, especially in the midst of hardship, to think of things to be thankful for. Therefore, here are some gratitude prompts to get you thinking about things you can be thankful for.

Take Some Practical Steps to be Thankful by Using These Gratitude Prompts:

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Hey Mom, Are You and Dad Santa?

Hey Mom, Are You and Dad Santa?

Hey Mom, Are You and Dad Santa?

A 2020 Update (original post from 11/7/2017 below)

My daughter and I were sitting together watching some Hallmark Christmas movies this past weekend. In the shows the subject of the authenticity of Santa Claus was brought up. My daughter is 13 now, but we’ve never actually had a conversation about if Santa Claus was real or not. Honestly, I expected her to ask the question a few years ago because that’s when she started doing the eye rolling and saying a long drawn out “Moooommm” when I’d say anything about Santa.

While we were sitting there I asked her, “Why haven’t you ever asked me about Santa? Your brother did.” She mentioned something along the lines that she knew he wasn’t real, but she like playing along. I assured her that a conversation wouldn’t change anything. Then I proceeded to tell her about my previous conversation several years ago with her brother. I remembered this post that I had written back then, and I pulled it up. Some of the similarities of then to now were pretty strange!

That conversation ALSO took place while watching Hallmark Christmas movies in early November. At that time I was in bed recovering from some vertigo. Similarly, this weekend I’ve unfortunately also been recovering—this time from COVID-19. Again, this conversation was not a very Hallmark or Pinterest worthy moment either!

I ended up reading her the post below, and we had a pretty good conversation about it. She reassured me that she didn’t feel betrayed, and she wasn’t upset (something I was apparently unduly concerned about before according to my original post). Thus, we still had a pretty good little teachable moment.

I thought you guys might like to revisit this post too! …If nothing more than for entertainment value! 😉

Hey Mom, Are You and Dad Santa? (Original Post from 11/7/2017)

Well, I had the Santa conversation this past weekend. Honestly I expected it some time ago, but somehow we’ve been able to avert it. This past week I’ve been recovering from a bout of vertigo. I decided to take the weekend to just completely rest and veg out because lying down seems to help significantly. Thankfully Hallmark has already started their Christmas movie bonanza so I had that to help with the boredom. You know how I’m a sucker for Hallmark Christmas movies! 🙂

So there I was just lying there in and out of sleep, relishing my Christmas movies, when my son comes in and lays across my bed. Then the question came…

Hey Mom, are you and dad Santa?

I knew this question would come. 

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Funny Friday: High Five

Funny Friday: High Five

I saw this cute high five exchange recently shared on social media. I’m amazed they were able to proceed! I don’t know how they all didn’t burst out in laughter. 🙂

“…Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these.” Mark 10:14b (NIV)

Who is on Your “Cabinet” of Advisers?

Who is on Your Cabinet of Advisers? Do you have people you go to for advice, counsel, prayer, etc.? We all need reliable, honest people on our team to call on when we need.

Who is on Your “Cabinet” of Advisers?

Today is the Presidential election in the United States. The role of President is a pretty powerful role. However, to think that one possesses all of the knowledge, wisdom and power in oneself to live and make decisions without relying on the wisdom and help of others is foolish. This is one of the reasons why the U.S. President uses a Cabinet, a special group of advisers.

Article II, Section 2 of the U. S. Constitution states that the President “may require the opinion, in writing, of the principal officer in each of the executive departments, upon any subject relating to the duties of their respective offices” (art. 2, sec. 2, cl. 1.). To build the Cabinet, the President nominates heads of federal executive departments such as Secretary of State, Secretary of Treasury, Secretary of Defense, Attorney General, etc. Nominees are approved or confirmed by the Senate.

We need a Cabinet too

Just like it would be unwise for the President to think he needs no one, it would be foolish for us to try to do life alone. Especially when making big decisions, it’s always a good idea to consult others. Therefore, similar to the President, we too need a Cabinet of advisers. We need people in our lives that we can go to for their opinion on certain matters.

It’s not good to do life alone

God designed us as relational beings—we were NOT meant to do life alone!

The LORD God said, “It is not good for the man to be alone. I will make a helper suitable for him. (Genesis 2:18 NIV)

Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. (Ecclesiastes 4:9-10 NLT)

Jesus was led alone to the wilderness to be tempted (Matthew 4:1). We are tempted more when alone. 

It’s wise to seek advice

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Funny Friday: Math Word Problems

Math word problems meme

Funny Friday: Math Word Problems

My son sent this relatable math conundrum. 🙂 Anyone else relate? “How I see math word problems: If you have 4 pencils and I have 7 apples, how many pancakes will fit on the roof? Purple, because aliens don’t wear hats.”

“This extraordinary knowledge is beyond me. It is lofty; I am unable to reach it.” Psalm 139:6 (HCSB)

Spiritual Alignment

Spiritual Alignment title image

Spiritual Alignment

I had to go to the chiropractor not long ago for some minor problems I was having with my back and neck. With a few adjustments the chiropractor was able to get my spine back into alignment, eliminating my symptoms of pain and numbness. It made me think about how we can get out of alignment spiritually as well.

We might not be exactly where we need to be in our relationship with God, or perhaps we aren’t completely lined up with his instructions or teachings. Sometimes we’ll seem to notice that things feel just a little bit off or not right (like my back and neck did). We may even notice that we have drifted away slightly or don’t feel as passionate as we used to. There might be a sense of dryness or just going through the motions. We may feel spiritually unproductive or unfruitful.

When we are spiritually misaligned we can become spiritually, emotionally, mentally, and physically depleted. These may all be symptoms of spiritual misalignment just as my pain and numbness were symptoms of physical misalignment.

Staying connected to Jesus to maintain spiritual alignment

Around that same time that I went to the chiropractor, I had spent some time reading John 15 and noticed how it shows us one way we can stay IN spiritual alignment by abiding or remaining in Jesus and his love and by God’s word abiding in us.

Pastor Tony Evans said, “John 15 says that if you will abide in Him and His Word, and He abides in you, you can do anything. You can overcome anything. Your prayers will be answered because your prayers will be aligned to Him. Jesus doesn’t want you to just learn about Him, study some stories, post some Scripture and throw up some prayers. He wants a relationship with YOU. That’s the kingdom encounter you need to pursue. It’s called: abiding.[1]

1I am the true grapevine, and my Father is the gardener. 2He cuts off every branch of mine that doesn’t produce fruit, and he prunes the branches that do bear fruit so they will produce even more. 3You have already been pruned and purified by the message I have given you. 4Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me.

5“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. 6Anyone who does not remain in me is thrown away like a useless branch and withers. Such branches are gathered into a pile to be burned. 7But if you remain in me and my words remain in you, you may ask for anything you want, and it will be granted! 8When you produce much fruit, you are my true disciples. This brings great glory to my Father.

9“I have loved you even as the Father has loved me. Remain in my love. 10When you obey my commandments, you remain in my love, just as I obey my Father’s commandments and remain in his love. 11I have told you these things so that you will be filled with my joy. Yes, your joy will overflow! 12This is my commandment: Love each other in the same way I have loved you. 13There is no greater love than to lay down one’s life for one’s friends. 14You are my friends if you do what I command. 15I no longer call you slaves, because a master doesn’t confide in his slaves. Now you are my friends, since I have told you everything the Father told me. 

16You didn’t choose me. I chose you. I appointed you to go and produce lasting fruit, so that the Father will give you whatever you ask for, using my name. 17This is my command: Love each other.” John 15:1-17 (NLT)

Another analogy: Tires

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