Category Archives: General

Things I Discovered From Being Annoyed by Cheerleaders

Things I Discovered From Being Annoyed by Cheerleaders

Things I Discovered From Being Annoyed by Cheerleaders

Okay.  I’m going to open up and be vulnerable and honest with you for a bit.  Cheerleaders get on my nerves.  There I said it.  Let me clarify.  I don’t mean the cheerleaders themselves.  I’m talking about the actual cheerleading during the game.  For some reason, they seem to start cheering right as the next play is starting or right when they are announcing something over the intercom.  Some of the cheers seem never-ending.  A few of the cheers don’t even match what’s happening on the field.  I find it to be annoying and distracting.  I mean, after all, I’m here to watch my son play football not the cheerleaders!  Sometimes I just want to yell, “Shut up!”

Now that you all think I’m a horrible person… 🙂

I think I should give you an explanation and some background information.  In my younger years, I actually used to be a cheerleader.  I cheered for five years, two of those serving as Captain of the cheer squad.  Looking back to when I cheered as a young middle schooler and high schooler, I can now see that I was completely unqualified.  I had no business cheering, let alone acting as Captain!  I didn’t know anything about football.  I think I may have learned maybe a handful of basics.  Offense means our team has the ball.  Defense means their team has the ball.  A touchdown is when we score.  That was about the extent of my knowledge back then.

Currently as a wife of an avid football fan and the mom of a young football player, I’ve learned quite a bit more about the game.  I’ve especially learned more also as a participant of a fantasy football team (more on that story here).  Understanding the game has actually enabled me to enjoy it more.  If I were being honest, I think when I cheered in school it wasn’t so much because I loved the game of football but probably more the idea of it.  I loved the games and the exciting atmosphere.  I loved the comradery.  I loved the competition.  I loved getting up in front of people cheering and the attention I got.

Senior Cheer-Tracy

This is me…the cheerleader that didn’t know football!

I’m a little bit embarrassed now after the fact because I can see areas where I may have been more of a hindrance than a help as a cheerleader.  Continue reading

Why Losing Doesn’t Make You a Loser—Part 2

Learn why losing doesn't make you a loser...

Why Losing Doesn’t Make You a Loser—Part 2

Last week we discussed how sometimes we learn more in losing and how sometimes a win is disguised as a loss.  I shared some personal examples of situations where it seemed like I was losing, but it ended up being a “win” in the end.  There were so many times in my life where I actually won from losing.  Thankfully, I’ve been able to recognize those wins by taking some of the practical steps that I shared last week.  This week I’d like to share some examples from the bible of winning from losing, and I will share some more practical steps that have helped me to realize that losing doesn’t make you a loser and how not to lose hope.

There are examples throughout the bible where God turned losing into a win.  My pastor calls it “turning the tables on the devil”.  There are stories in scripture where it looked like they lost but they really won—a bigger “win” than if they never “lost”. 

Starting in Genesis 37, you can read the story of Joseph (this is one of my favorite bible stories!) and his circumstances of seemingly losing over and over.  First his brothers were jealous of him and hated him.  They originally made plans to kill him but ended up selling him into slavery instead (telling their father that he had been killed by wild animals).  He then worked as a slave in Egypt (Genesis 39) and was eventually put in charge of the entire household, but he was later falsely accused of rape and sent to prison.  There he was favored and put in charge of all the other prisoners.  Ultimately he ended up interpreting some dreams for Pharaoh and ended up being made ruler of Egypt only being outranked by the Pharaoh (Genesis 41).  His brothers who had first meant him harm wound up humbling themselves and bowing before him.  In the end, Joseph was in a higher position than he could have ever achieved without “losing”, and he was able to save his family and the lives of many others through the process.

“You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” Genesis 50:20 (NIV)

Have you had someone hate you, betray you, falsely accuse you or forget you?  Remember Joseph.

In Daniel 3 you can read the story of Shadrach, Meshach, Abednego and what appeared to be “losing” for them.  Continue reading

Why Losing Doesn’t Make You a Loser—Part 1

Learn why losing doesn't make you a loser...

Why Losing Doesn’t Make You a Loser—Part 1

This past weekend my son’s baseball team played in the end-of-season championship tournament.  They made it to the final championship game.  Those little guys played one of the best games they’ve ever played, and their competition was tough.  Boy, was it a nail-biter!  It was actually a bit stressful to watch.  Anytime a mistake was made, there were gasps because we knew every move mattered, and every play counted.  It was a very tight, close game.  My husband, Eric, is one of the assistant coaches.  At one point nearing the end of the game I asked Eric, “Are you nervous?”  His reply kind of surprised me (especially since he’s such a competitive spirit!).  He said, “No.  It really doesn’t matter if they win or lose.  Either way, I’m already really proud of them.  They’ve played a great game.  I couldn’t ask for more.”  My friend sitting next to me leaned over and said “Good answer!”  Eric knew that losing wouldn’t make them losers.

In the end, our boys did end up winning. 🙂 The final score was 5-4.  Ball caps were flying in the air.  Parents were jumping out of the stands.  It was very exciting.  However, I remembered my husband saying “it really doesn’t matter if they win or lose”, and even though they won, I completely agreed.  We were all so proud of how they played the game.  Even if they lost, I think it still would have been a win in a way.  Winning is good but maybe losing is sometimes okay too.  You see, not everybody who loses is a loser.  Sometimes it’s the game or the process, not the outcome, that matters.  Sometimes we learn more in losing.  Sometimes a win is disguised as a loss. 

Senior Cheer-Tracy

Tracy-HS Junior/Senior Cheer

It reminds me of times in my life where I experienced losing, but in the end it was really a win.  I can think of examples throughout my life where this has proven to be true.  I remember trying out for the cheerleading squad when I was in junior high.  I didn’t make the cut.  I was devastated about losing, and I felt like a loser.  I will never forget something that happened that day though.  Continue reading

What’s the Meaning Behind the Wings?

What’s the Meaning Behind the Wings?

What’s the Meaning Behind the Wings?

This past weekend we celebrated my sister Shawna’s birthday.  I absolutely loved her theme and decorations centered somewhat around wings (she had a movie-on-the-lawn watching Maleficent).  She’s so talented and gifted at that (as I’ve written about before).  However, my favorite part of her birthday was that in lieu of gifts this year, she hosted a fundraiser instead.  She joined A21 in the fight against human trafficking.  A21 informs that “Human trafficking is modern day slavery that fuels the growth of organized crime, undermining health, safety, security, and the basic needs of humanity. It is the fastest growing crime in the world.”  Shawna used a wonderful and brilliant analogy about wings that fit right in with her Maleficent theme.  Here was her message:

Hi friends,
I have decided to join A21 in the fight against human trafficking by hosting a small fundraiser for my birthday (in lieu of birthday gifts).
Please note that your gift may have just been a card or kind word (which I love!). And you can still donate that as well! A21 has a “how you can give” page and one of the ways to give is to write letters, make a card, or just send a small craft or something to brighten up the day of those who were rescued! Please check out A21’s page for all the ways you can donate!!
A21 aims to rescue and rebuild lives that have been affected by human trafficking and actively operate with ten offices in nine countries.
THANK YOU for choosing to support me as I work to raise funds that will free victims and restore lives.  If you would like to learn more about the issue of human trafficking globally, please check out the Human Trafficking page on the A21 website.
My theme for my birthday is Maleficent. In that movie her wings were stolen and she could no longer fly and she lost hope. She regained her hope (and her wings) through seeing the kindness, grace, and love in another.
Those who have been trafficked have also had their wings stolen. I ask that you partner with me in showing those in need kindness, grace, and love. Help me give them back their wings!!
~ Shawna

I absolutely loved her wings analogy!  Wings hold special meaning for me too because Continue reading

Feeling Lucky? It’s Not Luck, It’s Favor.

Feeling Lucky It's not luck it's favor ...Learn how to be more lucky or have favor Feeling Lucky? It’s Not Luck, It’s Favor.

There’s a lot of talk about luck on St. Patrick’s Day.  People who know me often call me a lucky person.  Today I thought I would share the secret to my “luck” with you.  It’s not luck; it’s favor.

I think God blesses people.  I think many “coincidences” are God-ordained moments and opportunities.  In my opinion, many people are just favored, not necessarily lucky.  I also think that this has a lot to do with what we speak out of our mouths.  There is TREMENDOUS power in words (I could share enough on this for a whole series of posts).  If you’re somebody that always says, “I never win anything” or “I’m just not lucky” or “I don’t have good luck” etc.  Guess what…You’re going to have exactly what you say.  On the other hand if you say and agree with what God’s Word says, that you’re favored, then you’ll have exactly that!  You’ll be favored (or some might call it lucky).  Either way, it’s good to be favored or lucky.

“Surely, LORD, you bless the righteous; you surround them with your favor as with a shield.” Psalm 5:12 (NIV) 

Some good things that come into our lives are a direct consequence of our actions.  The flipside is true as well.  I think some bad luck is just flat-out reaping what you sow or in others words…Karma, getting what’s coming to you, or getting your comeuppance.  Eric actually thought I made that word up, when I said I hoped somebody would get their comeuppance (I think I actually said “comeupins” probably with a bit of a southern drawl).  So I looked it up to show him that it was a real word and that I didn’t make it up.  I think I have a lot of sayings that I picked up from my parents or grandparents that he’s never heard before so he thinks I just make stuff up.  In his defense…I really do sometimes! 🙂  In fact the other day I went to a Moms In Prayer luncheon with a friend, and we were admiring the table setting.  I told her that it was very “Pinterestable”.  One of the other ladies asked if that was a word, and I had to admit “No.  I just made that up.”  However, I did later go and google that word and found that other people actually already use it, so I guess I didn’t really make it up!  I didn’t make favor up though—it’s real.

As Christians, prosperity is something that is ours simply because we are children of God.  God wants us to be prosperous.  I don’t call my site Happy, Healthy & Prosperous for nothing!  I also believe that prosperity is so much more than wealth or monetary or superficial gain.  I believe Continue reading

How to Pray for Unsaved Loved Ones

How to Pray for Unsaved Loved Ones...specific things to pray and what to expect

How to Pray for Unsaved Loved Ones

“I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity. This is good and pleases God our Savior, who wants everyone to be saved and to understand the truth.” 1 Timothy 2:1-4 (NLT) 

We are instructed to pray for our unsaved loved ones.  Sometimes it’s just hard to know how or what to pray.  I encountered this same problem, so I did some study and research to find the best ways to pray for unsaved loved ones.  I say “unsaved loved ones” but really these things could be prayed even for those who are saved that may have drifted away from God for some reason.

It’s very hard to see someone you love so lost or far from God or even questioning God.  You want so much to help them, to fix them but you inevitably know that it’s not within your control.  To receive Christ and to have a life-changing relationship with God is a personal and individual decision that we can never make for someone else, no matter how badly we want it for them.  We can “plant seeds” (i.e. talk to them in a non-threatening and non-pushy way and/or show example in our own life), and we can pray for them.  The rest is up to them.  God gave us free will.  Jesus Christ is his free gift to us, ours for the taking.  However, a gift demanded or forced is no gift at all.  We don’t have to take it.  Sometimes we want something more for someone than they want it for themselves.  It kind of stinks to feel this way, but guess what…You’re in good company.  That’s how God feels all the time.  All is not hopeless though!  Prayers are extremely powerful!

“…The earnest prayer of a righteous person has great power and produces wonderful results.” James 5:16b (NLT) 

I have heard numerous people tell stories, my pastor included, that they are where they are today as a result of someone praying for them.  God will go to work on our behalf, but we have to ask.

After studying and researching how and what to pray for unsaved loved ones, I compiled a list of things that I started to use.  I actually wrote the list of what to pray in my notes of my phone and would open it and pray through the list for my unsaved loved ones.  However, you don’t have to pray ALL of these things all of the time.  I have done that, but for the most part I just picked a couple of these things to pray for each day (or whenever my unsaved loved ones came to mind—not necessarily every day).

Take Some Practical Steps to Pray for Unsaved Loved Ones (text in red are example prayers):

Continue reading

Are You Going Through a Transition?

Are You Going Through a Transition? Learn how to recognize if something new is about to happen in your life and how to navigate through it.

Image credit: mrpuen via FreeDigitalPhotos.net

Are You Going Through a Transition?  Learn how to recognize if something new is about to happen in your life and how to navigate through it.

At the start of the year 2014, God revealed to me that I was going through a transition in my life.  Quite honestly, it was a pretty painful time, and a lot seemed to be going wrong.  For the first time in several years, I didn’t receive a teaching assignment for my college classes, and I was dealing with some conflict at work.  We encountered several trivial problems (even though they didn’t seem so trivial at the time) such as our heater going out, our refrigerator going out, and my wedding ring breaking (and then my temporary replacement ring breaking too!).  We had to deal with some family emergencies.

Then, on top of several other financial setbacks, my husband didn’t get his annual bonus at work which we had very unwisely come to depend on.  There were countless circumstances, some of which I’m not at liberty to share, that were incredibly draining…of our emotions, time, and finances.  It was one thing after another, and it seemed never-ending.  I felt like I was in an ocean being bombarded by wave after wave barely able to catch my breath.

My goal with this post

I KNOW you know this feeling!  You may have even had some time in your own life come to mind while reading this.  That’s actually my goal.  My hope with this post is to help you relate and to distinguish some of the times of transition in your own life.  My goal is for us to be able to look back on our lives and see some of the things that we’ve been through and then notice the birth of something new that followed that period of transition. In addition to identifying transition times in our past, I want us to be able to recognize when we are potentially in the process of a transition and learn how to navigate it through it.

Gradual revelations

During this difficult time, I encountered several repeated phrases (evidence of God talking to me) such as “passing through” and “a little while”.  I realized that God was trying to tell me that I was going through something that wouldn’t last…a transition of sorts.  I also had 2 very vivid dreams about weddings.  OK, so normally I’m not a person to put much stock in dreams, but for some reason these REALLY stuck out to me so I looked them up on a dream dictionary app.  A wedding in a dream symbolizes a new beginning or a transition in your current life.  Again that word “transition” came up!  Then all of a sudden God gave me the analogy of the “transition” stage of labor (in the birthing process).

Transition in childbirth

Are You Going Through a Transition? Learn how to recognize if something new is about to happen in your life and how to navigate through it.

Stages of Labor–arrow pointing at Transition

I specifically remembered learning about the transition stage of labor in my childbirth classes (10 years earlier!) because I remembered the picture graph they showed and the way they described it, and I particularly remember thinking…”That part doesn’t look fun.”  I imagined the chart had transition paired with tall, sharp jagged lines to match the intense, sharp pain that one would experience during this phase.

The transition stage is the most challenging part of the birthing process (you can read a description here on BabyCenter.com).  It’s during this phase that the pain is the worst and the contractions are the strongest and longest.  They also come very quickly, one right after another, sometimes even overlapping.  There is not much time to relax in between each contraction (like those ocean waves bearing down!).  There may be moments when you feel exhausted, frustrated, impatient, overwhelmed, and you may feel a lot of pressure as well.  The transition stage can sometimes seem unbearable.  Thank God for epidurals!  Too bad there’s not a spiritual epidural…hmmm, sounds like a new post in the making! 🙂

Advantages of transition

Unbearable as it seems though, the transition stage has its advantages. One of the redeeming points of the transition stage is that it is the shortest stage.  It’s also a very necessary stage because it is the preparation for the next stage (the birth of something new).  Transition is a time of expansion and making room (i.e. dilation of the cervix to 10 cm) for the new “thing” to push out and through.  In labor, the cervix has to be dilated to 10 cm in order for the baby to have room to come out.  Uncomfortable as it is, it’s a necessary process that cannot be skipped.  It’s a process of growth.

To give another analogy, transition is a season.  Similarly, winter is a season of preparation for spring and its new births—new plants, leaves, flowers, and growth.  Just like in winter when we can’t see what’s happening in the ground to prepare for the spring, in transition you can’t see the baby yet either.  It may be a phase that seems barren or seems like nothing is happening, BUT it’s coming!  Something new and wonderful is about to happen!  Seasons change and bring something new.

God’s preparation

Interestingly enough, God had given me a couple of verses/a promise several years ago (it’s still on an index card on my bathroom mirror) that talked about a “new thing”.  Since God’s Word is living and active (Hebrews 4:12), these verses have meant so many things to me over the years.  This time, however, I saw them in a different context.

“The Lord says, ‘Forget what happened before, and do not think about the past.  Look at the new thing I am going to do.  It is happening already.  Don’t you see it?  I will make a road in the desert and rivers in dry land.” Isaiah 43:18-19 (NCV)

Are You Going Through a Transition? Learn how to recognize if something new is about to happen in your life and how to navigate through it.

For me, this transition into a “new thing” or “new birth” was this blog. 🙂 The semester off of teaching gave me some much-needed time to write, take classes, and educate myself on all things blog and techie (ok so maybe not all things…I’m still learning).

I’m also happy to announce that God was faithful in our struggles too.  We made it through every financial setback, our heater was fixed, we got a beautiful brand new fridge, I have a wedding ring that won’t break now (see it here), I was assigned even more classes during the fall semester than I’ve ever taught before and made some great new relationships in the process, our family situations began to mend, AND my husband got his bonus that next year!!!  Yay! Praise God!

“But thanks be to God, who always leads us in triumph in Christ, and manifests through us the sweet aroma of the knowledge of Him in every place.” 2 Corinthians 2:14 (NASB)

My story goes on, and I have so much more that I can share with you about this, but we’ll have to save it for another day and time. 🙂

Take Some Practical Steps to Navigate Transition:

  • First, try to pinpoint times in your past when you’ve gone through a transition that prepared you for something new to come into your life. 

Looking at what God has brought you through before and at how He’s prepared you in the past can give you strength, encouragement, and momentum for the things that you are currently going through or have yet to go through.  Seeing prior examples (in yourself and in others) will make your transitions more bearable…like a spiritual epidural??? 🙂

  • Then, recognize when you are potentially in the process of a transition.

Are you taking hit after hit?  Does it feel like waves of circumstances are bearing down on you one right after another?  Does it feel like you are having painful “contractions” one after another seemingly unable to relax or catch your breath?  Do you feel exhausted, frustrated, impatient, overwhelmed, and feel a lot of pressure as well?  You might be in transition, preparing for something new to happen in your life.

  • Next, pray about it.

If you’re not sure if you’re in a transition, ask God.  I was listening to one of Pastor Steven Furtick’s messages during this “transition stage” of mine.  It was titled “Weather the Winter”.  He talked about how we need to stop trying to focus on the REASON and focus on our RESPONSE instead.  He said to quit focusing on the “why” and start focusing on the “what”.  Ask God, “WHAT are you preparing me for?” OR… “WHAT are you preparing for me?” 

You can also pray for strength during this season. **Check out this Prayer for Strength or visit this page for a list of other prayers that may be helpful.

  • Also, rely heavily on a support person.

Most resources recommend that during labor you need a support person to help you through the process of birthing.  A transition in your life will also require support.  Remember the Formula for Success and running your “LAPS”?  Your primary “S” or “Support” in transition should be God.  You also need other support people in your life that can encourage you through a transition.

  • Furthermore, when you feel overwhelmed try to focus on one thing at a time and remember the progress you’ve already made.

Just breathe and focus–yes, exactly like a woman in labor!  The American Pregnancy Association gives this advice during the time of transition: “try to think one contraction at a time” and “remember how far you’ve already come”.  They also give great tips for a support person (it’s good advice even when you’re not having a baby!).

  • Recognize that you are growing and expanding.

God is making room in your life for something new to happen.  Take note of the new things that you are learning throughout the process and the new growth that’s coming about.

  • Finally, be encouraged that something exciting is about to happen!

Don’t give up even when you can’t see your “new thing” yet.  Hang in there and get excited.  A new birth is exciting!  Yes, it can be messy and inconvenient at times, but the pros far outweigh the cons.  God may be getting ready to bring such a blessing into your life that is even more than you could ever ask for or imagine!

“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us” Ephesians 3:20 (NIV) 

What kinds of transition have you gone through?  Tell us about it by leaving a comment below. 

Please note: I reserve the right to delete comments that are rude, disrespectful, sarcastic, offensive, divisive, or off-topic.  By posting on this site you agree to my Comment Policy.

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If you have benefited from this post or if you know anyone that could benefit from this, please pay it forward and share this post with them via the sharing links below! “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” 2 Corinthians 1:3-4 (NIV) 

Top 10 Posts of 2014

Happy, Healthy & Prosperous: Top 10 Posts of 2014

The New Year is here!  We had a stellar year in 2014 (of course with ups and downs).  This time last year this blog was just a passing thought in my head.  OK…it was actually a suggestion command from God that I reluctantly accepted over several months (didn’t get my site up and running until July!).  Overall, though I’m so glad I obeyed God.  I feel honored to be used to speak into the lives of people and hopefully share a little bit of insight of practical ways to achieve Godly success in a variety of areas.  This past week I did a year-in-review and checked on my site’s progress.  This week, I thought I’d share the Top 10 Posts of 2014 with you in case you missed any or would like to revisit them.

TOP 10 POSTS OF 2014:

  1. What Does Your Price Tag Say? A Message on Self-Worth…

    What Does Your Price Tag Say? A Message on Self Worth...

    Top 10 Posts of 2014 #1

Our value is not determined by labels that others put on us or by even by labels we put on ourselves.  This post gives some resources and tips on overcoming the negative labels we wear and some tips for creating new ones.

  1. 9 Common Causes of Insecurity

    9 Common Causes of Insecurity

    Top 10 Posts of 2014 #2

Most people deal with insecurity in one form or another.  This post addresses 9 common causes of insecurity with examples of each in scripture.  I share some of my personal struggles with insecurity.

  1. How to Apologize Effectively

    How to Apologize Effectively

    Top 10 Posts of 2014 #3

Continue reading