Category Archives: General

Gratitude Prompts

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Gratitude Prompts

Everyone is into challenges these days. We see things going viral on social media because people are challenging others to do something. I recently saw something that said “gratitude challenge” where the person was challenging others to write down 3-5 things a day that they are thankful for and to do this for 30 days. She discussed some of the benefits she had personally received from this in her own life and wanted to encourage others to experience some of these same benefits. I’ve written previously about some of the benefits and ways of showing gratitude (previous posts here and here).

Gratitude has the ability to change our hearts and our outlook. Something happens when we can shift our mind off the negative things around us and intentionally focus on what we have to be thankful for. I’ve discovered that when I’m thankful, things around me seem brighter, and I focus less on what’s wrong and more on what’s good and right. Additionally, when we choose to see God’s provision, it makes it hard to be frustrated by all the ways we feel like we’re lacking something in the moment.

Thankful people tend to be happier people. Several years ago I read a good article about the benefits of gratitude. It stated that studies show that gratitude has the ability to make us healthier both physically and mentally, to enhance resiliency to stress, to increase levels of joy, pleasure and happiness, and to reap social benefits.[1]  In essence, people who can stay thankful year round are happy, healthy and prosperous people!

It is also God’s will for us to be thankful and have gratitude.

“Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” 1 Thessalonians 5:18 (NLT)

So maybe a gratitude challenge isn’t such a bad idea after all! We have to be intentional and CHOOSE to be grateful. It will take some purposeful and deliberate energy on our part. Sometimes it can be difficult, especially in the midst of hardship, to think of things to be thankful for. Therefore, here are some gratitude prompts to get you thinking about things you can be thankful for.

Take Some Practical Steps to be Thankful by Using These Gratitude Prompts:

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Hey Mom, Are You and Dad Santa?

Hey Mom, Are You and Dad Santa?

Hey Mom, Are You and Dad Santa?

A 2020 Update (original post from 11/7/2017 below)

My daughter and I were sitting together watching some Hallmark Christmas movies this past weekend. In the shows the subject of the authenticity of Santa Claus was brought up. My daughter is 13 now, but we’ve never actually had a conversation about if Santa Claus was real or not. Honestly, I expected her to ask the question a few years ago because that’s when she started doing the eye rolling and saying a long drawn out “Moooommm” when I’d say anything about Santa.

While we were sitting there I asked her, “Why haven’t you ever asked me about Santa? Your brother did.” She mentioned something along the lines that she knew he wasn’t real, but she like playing along. I assured her that a conversation wouldn’t change anything. Then I proceeded to tell her about my previous conversation several years ago with her brother. I remembered this post that I had written back then, and I pulled it up. Some of the similarities of then to now were pretty strange!

That conversation ALSO took place while watching Hallmark Christmas movies in early November. At that time I was in bed recovering from some vertigo. Similarly, this weekend I’ve unfortunately also been recovering—this time from COVID-19. Again, this conversation was not a very Hallmark or Pinterest worthy moment either!

I ended up reading her the post below, and we had a pretty good conversation about it. She reassured me that she didn’t feel betrayed, and she wasn’t upset (something I was apparently unduly concerned about before according to my original post). Thus, we still had a pretty good little teachable moment.

I thought you guys might like to revisit this post too! …If nothing more than for entertainment value! 😉

Hey Mom, Are You and Dad Santa? (Original Post from 11/7/2017)

Well, I had the Santa conversation this past weekend. Honestly I expected it some time ago, but somehow we’ve been able to avert it. This past week I’ve been recovering from a bout of vertigo. I decided to take the weekend to just completely rest and veg out because lying down seems to help significantly. Thankfully Hallmark has already started their Christmas movie bonanza so I had that to help with the boredom. You know how I’m a sucker for Hallmark Christmas movies! 🙂

So there I was just lying there in and out of sleep, relishing my Christmas movies, when my son comes in and lays across my bed. Then the question came…

Hey Mom, are you and dad Santa?

I knew this question would come. 

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Scriptures About the Lord is On My Side

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Scriptures About the Lord is On My Side

Do you know the power that you have on your side and behind you? So many people are unaware or forget that God is on their side. It’s easy to feel defeated and discouraged when we lose sight of this. Therefore this week I’d like to share some scriptures to inform you and build your confidence in the fact that the Lord is on your side!

I mentioned in the post about using our spiritual authority against the enemy that we need to know that we are God’s children, and that we have the one true and only God on our side to back us up and empower us. God loves us. He is for us, not against us. God is our biggest cheerleader. We can rest confident in Him.

A word of caution here…God is on the side of the righteous, those in right-standing with him because of accepting the sacrifice of Jesus. God is on the side of truth—His word is truth (John 17:17). God is on our side when we are on HIS side. Additionally, just because God is on our side does not mean that we are always guaranteed immediate success nor that we are spared hard times or trouble (John 16:33).

Scriptures about the Lord is on my side

“What shall we say about such wonderful things as these? If God is for us, who can ever be against us?” Romans 8:31 (NLT)

“My enemies will retreat when I call to you for help. This I know: God is on my side!” Psalm 56:9 (NLT)

“The LORD is on my side; I will not fear. What can man do to me? The LORD is on my side as my helper; I shall look in triumph on those who hate me.” Psalm 118:6-7 (ESV)

“What if the LORD had not been on our side? Let all Israel repeat: What if the LORD had not been on our side when people attacked us?” Psalm 124:1-2 (NLT)

“For the LORD will be at your side and will keep your foot from being snared.” Proverbs 3:26 (NIV)

“See, the Sovereign LORD is on my side! Who will declare me guilty? All my enemies will be destroyed like old clothes that have been eaten by moths!” Isaiah 50:9 (NLT)

“Then my enemies will see that the LORD is on my side. They will be ashamed that they taunted me, saying, “So where is the LORD— that God of yours?” With my own eyes I will see their downfall; they will be trampled like mud in the streets.” Micah 7:10 (NLT)

“But the LORD stands beside me like a great warrior. Before him my persecutors will stumble. They cannot defeat me. They will fail and be thoroughly humiliated. Their dishonor will never be forgotten.” Jeremiah 20:11 (NLT)

“The LORD will fight for you; you need only to be still.” Exodus 14:14 (NIV) Continue reading

Scriptures About God’s Power in Us

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Scriptures About God’s Power in Us

Recently I have been working on writing some posts about spiritual warfare and encountering Satan and evil spiritual and supernatural forces. I’ve been writing on this for a while now and realized that it’s going to have to be split into a few different posts. Some of the most important things we need to know when engaging in spiritual warfare is that we have power and authority from God.

It’s important to build our faith in the knowledge about God’s power in us. When we are confident in the power that is available to us and in us, we can then start to boldly walk in our authority to fight spiritual battles. Today, I’d like to build our faith about God’s power in us. The best way to build faith is to read and hear scripture from the Word of God.

“So then faith comes by hearing, and hearing by the word of God.” Romans 10:17 (NKJV)

Scriptures about God’s power in us…

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Practical First Steps Toward Racial Reconciliation

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Practical First Steps Toward Racial Reconciliation

Last week I posted about some of my own recent personal convictions on the issues of racism and social injustice. I didn’t want to overwhelm everyone by being too wordy, so I’m continuing my discussion this week of other things that God is having me work on personally in the realm of racial reconciliation. I’d also like to share some resources with you that have been really helpful for me as and grow, learn, and hopefully make a difference in this area.

As I stated last week, I ask you in advance to please give me grace for any errors in the way I may say this. I may not say the perfect thing in the perfect way. My goal is just to be a part of the conversation and to be a voice instead of remaining silent.

Turn of events

My heart has broken over the past couple of months as horrible events have unfolded very publicly exposing systemic racism. The horrifying shooting of Ahmaud Arbery triggered some very emotional conversation with my teenagers. Then not long after that I was brought to tears watching a video of an emotional delivery driver in my own state of Oklahoma who was detained for nearly an hour by residents in a gated community because of the color of his skin.

I was also completely shocked as I watched the video of Amy Cooper in Central Park calling the police with false claims about Christian Cooper as he was birdwatching. Then I saw the unbelievable footage of the killing of George Floyd. My eyes were being opening to the truth that widespread, systemic, active racism is very much still alive and active today. A fact that, I’m embarrassed to say, I have been ignorant of until recently.

I started spending more significant time in prayer about the issue of racial reconciliation and about my part, my role, and what God was calling me, personally, to do. I feel like God has been giving me steps to take in phases.

Praying about racial reconciliation

If there is one thing that I am, it’s that I’m a prayer warrior. I KNOW prayer is powerful, effective, and produces results.

“Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” James 5:16 (NIV)

Immediately, I was praying over the situations transpiring in our world. I prayed for so many different areas…direction, revelation, justice, restoration, reconciliation, unity, peace, healing & comfort, empathy, for eyes and ears to be opened, for God’s heart, for repentance, and against evil spiritual forces wreaking havoc. However, most of my prayers revolved around God showing me what my next step was and what I was supposed to do. I wanted God to show me areas where I have failed and need to repent, where I need to grow, and where I need to take a step.

I prayed:

“Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” Psalm 139:23-24 (NLT)

“Create in me a clean heart, O God, and renew a right spirit within me.” Psalm 51:10 (ESV)

Slowly and a little at a time, God started showing me areas where I had been blind, ignorant, and wrong. In continuing to pray, I also felt that God showed me that this was one of my roles in racial reconciliation—to continue to prayer earnestly and fervently about the issues and as I saw things arise. God reminded me that my prayers could make a difference. Therefore when any issues arise, I pray.

Then God showed me my next step…to educate myself.

Educating myself about racial reconciliation

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This Is Why Black Lives Matter

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This Is Why Black Lives Matter

This week I thought it might be helpful for me to share my heart and some of my own recent personal convictions on the issues of racism and social injustice (which I will continue next week as well). I ask you in advance to please give me grace for any errors in the way I may say this. I may not say the perfect thing in the perfect way. My goal is just to be a part of the conversation and to be a voice instead of remaining silent.

I’m going to be super honest and transparent. I specifically remember a time a few years ago when the phrase “Black Lives Matter” irritated me a little bit. My instantaneous thought was “All Lives Matter”. However, my perspective has shifted. I NOW accurately see the viewpoint of Black Lives Matter. Whereas before I believe I was ignorant and uneducated in my own limited perspective.

We said Black Lives Matter poster image

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I had a misunderstanding of what the phrase meant. It does not mean that black lives matter more than other lives or that black lives are more important. The phrase is merely pointing out a marginalized and oppressed group of people that are suffering injustice. This is not a statement to exclude other lives but merely a statement to focus on the hurting ones.

Analogies

If you know me, you know I love analogies. Recently I’ve seen some really good analogies for this Black Lives Matter vs. All Lives Matter conversation. You’ve probably seen some of these floating around social media. Some of these did play a role in my eyes opening and in my shifted viewpoint.

There was the analogy of a house fire and “all houses matter”.

Then I also heard it as a comparison to going to the emergency room. Everyone in that emergency room matters, but there are some with life threatening injuries or conditions which become priority at that particular time. They will get treated first even though everyone there is important and should be taken care of. In THAT moment there is a higher priority BECAUSE all lives matter.

A scriptural analogy

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Seize the Day

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Seize the Day

A few months ago I was going through some old journals of mine from college to find some things to help one of the girls in my youth group. As I was thumbing through the pages, I found a poem, “Seize the Day”, I had written about not worrying about the future.

My student I was working with loved the poem and took a picture of that page in my journal. Even though that was months ago, she just recently shared with me and the other girls in our small group that the poem has really helped her and that she still reads it often. I was touched that something that I had just written in a private quiet time over 20 years ago could be beneficial to someone now.

As I was pondering what to write about this week, that poem came back to mind because of the words “Seize the day”. It felt a little appropriate for many reasons. Primarily at the front of my mind are the graduating seniors that have missed out on so much their senior year because of COVID-19. There are still so many unknowns in the future and so much loss experienced over the past few months. Seize the day seems like some timely advice for graduates who will not get this time back.

It’s also wise counsel for so many others of us who are also affected by this COVID-19 crisis. We can live in the past mourning all of the things that we are missing. We can fret about the future and what is to come (or NOT come) and the timing of it all. OR…We could seize the day and live in this present moment, trusting God.

23 years ago…

In my journal entry I wrote about how God had worked some things out that I had been worrying about. I honestly do not remember any of the specific details of that time (and my journal entry was a bit vague), but the point was that God came through when I just trusted him instead of worrying. I was writing to remind myself to stop worrying, trust in God, and make the most of my present moments in the process.

Here is my journal entry from January 20, 1997

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