Tag Archives: overcoming fear

Psalm 91 Prayer of Protection

Psalm 91 Prayer of Protection title image

Psalm 91 Prayer of Protection

Last week I shared some scriptures about protection and about how the Lord surrounds people and places with his protection. I used many of these scriptures as a basis for praying a hedge of protection. Today, I thought I’d share some more scriptures on protection, more specifically an entire chapter. This entire passage about protection is found in Psalm 91. We can actually turn this passage into a prayer of protection over ourselves or our loved ones.

In times of trouble, uncertainty, or potential harm it can be easy to fall into a pattern of worry, anxiety, or fear. In those times we can have confidence that we have a God who loves us and wants to protect us and help us in times of trouble. We can call on the Lord for his protection and remind ourselves of his promises in the Bible. Psalm 91 is a wonderful example of God’s promises and desire to protect us. Reading, meditating on, and praying this chapter can give us hope, confidence, and peace, in addition to renewing our faith.

Psalm 91 is full of promises and blessings from God

Psalm 91 is packed full of so many promises and blessings of God such as…

    • Protection
    • Safety from illness, disease, or disaster
    • Ease from anxieties and fear
    • Safety from evil all around us and things that are negatively affecting others around us
    • Justice; Punishment of the wicked
    • Protection for our home
    • Guardian angels to surround us and defend us
    • Promise of God’s presence
    • Victory over dangerous things that might seek to harm us
    • Promise of rescue
    • Promise of long life

Psalm 91:1-16 (NLT)

1 Those who live in the shelter of the Most High will find rest in the shadow of the Almighty.

2 This I declare about the LORD: He alone is my refuge, my place of safety; he is my God, and I trust him.

3 For he will rescue you from every trap and protect you from deadly disease.

4 He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.

5 Do not be afraid of the terrors of the night, nor the arrow that flies in the day.

6 Do not dread the disease that stalks in darkness, nor the disaster that strikes at midday.

7 Though a thousand fall at your side, though ten thousand are dying around you, these evils will not touch you.

8 Just open your eyes, and see how the wicked are punished.

9 If you make the LORD your refuge, if you make the Most High your shelter,

10 no evil will conquer you; no plague will come near your home.

11 For he will order his angels to protect you wherever you go.

12 They will hold you up with their hands so you won’t even hurt your foot on a stone.

13 You will trample upon lions and cobras; you will crush fierce lions and serpents under your feet!

14 The LORD says, “I will rescue those who love me. I will protect those who trust in my name.

15 When they call on me, I will answer; I will be with them in trouble. I will rescue and honor them.

16 I will reward them with a long life and give them my salvation.”

Psalm 91 Prayer of Protection for Others (insert their name)

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COVID-19: Fight Fear

COVID-19 Fight Fear title image

COVID-19: Fight Fear

I hesitated adding yet another thing out there having anything remotely related to COVID-19. Quite honestly I’m exhausted and overwhelmed with reading and hearing about it everywhere I look.

That being said, I do feel like God compelled me to provide resources for those who may need some extra encouragement to fight fear or who may need more reassurance and comfort. Just because I’m not struggling does not mean that others aren’t. Additionally, it would be nice to see some positive, encouraging, faith-related information out there to counterbalance and fight fear and panic inducing media that’s being shoved down our throats everywhere we turn.

Today, I’d like to provide you with some practical steps, encouragement, reminders, helpful scriptures, helpful posts/articles, and some faith and hope building resources to support you and help you fight fear during this volatile time in our world.

First and foremost: God is still God, and He can turn bad into good

God can take something bad, something evil, something the devil uses for harm and turn it into something good. God can turn the tables on our enemy. No matter how bleak things may look in our world right now, God can and will still work through this and in spite of this crisis.

“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.” Romans 8:28 (NLT)

“You plotted evil against me, but God turned it into good, in order to preserve the lives of many people who are alive today because of what happened.” Genesis 50:20 (GNT)

Read this helpful post:

Getting Through a Tough Time and Coming Out Better On the Other Side

God is immutable—He will not change

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5 Steps to Fight Fear

5 Steps to Fight Fear

5 Steps to Fight Fear

We just celebrated Mother’s Day here in the U.S. this past weekend. As I’m sure any mother could attest, there are a lot of joys to motherhood, but unfortunately there are some downsides too. As a mother, one of the things I’ve had to learn is how to fight fear. It’s almost laughable the things that could go through a mom’s head and the “what if” scenarios that frequently play out in our imaginations!

Learning to fight fear is not only something that comes in handy as a mother but it is also a skill that proves beneficial in all aspects of life regardless of your role. We all need to learn to fight fear. Today I thought I’d share some of my previous crazy mom fears with you in addition to giving you a few steps and strategies that have helped me to fight fear in hopes of helping you overcome your own fears.

Some of my crazy pre-mom fears

In a previous post, I mentioned that before even having kids I had fears about becoming a mom, to the point I used to swear off ever having kids. I feared that I didn’t have what it took to be a good mom. My nature is not typically very maternal, nurturing, nor very “lovey-dovey”. In my mind I didn’t fit the “good mom mold”. I just knew I would mess the kids up.

I feared what having kids would do to my body. Really, I mean stretch marks, droopy boobs, and the potential of never achieving that pre-baby body again means the end of the world, right?  Then of course the potential pain of childbirth was extremely unnerving and fear-inducing.

Now, after having 2 kiddos I know that those fears were unfounded. Although somewhat true, they were nothing to truly fear.  I was able to fight through and overcome each of them.

Crazy new mom fears I had

Then after having kids you wouldn’t believe the crazy scenarios that would play through my head. For example, I explicitly remember that every time I would go into my mom’s bedroom in her house to nurse, I would sit on her bed and immediately start having these fears of lifting the baby up with both arms only to whack their little, soft baby head on the shelves that are over my mom’s bed. In my imagination, this would of course result in severe head and brain injury…blood…death…all from a bookshelf and nursing. Yep. Told you I was crazy!

Or…In my split level home I have a set of brick stairs that go down into the living room. Walking with the baby, I would imagine myself tripping down the stairs and launching the baby into the air across the room where he/she would of course, you know…die.

Then nearly EVERY SINGLE TIME after I would drop the kids off with my mom or whoever else might be watching them, when I would exit my vehicle to go into a gas station, grocery store, or work I would have a minor panic attack…”Did I leave the kids in the car? Did I FOR SURE drop them off already?”

I had frequent crazy fears that I was somehow going to inadvertently kill my kids…forget them…lose them…or just permanently mess them up in some way, shape, or form.

Crazy current mom fears

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How to Overcome Insecurity Caused by Fear Part 2

How to Overcome Insecurity Caused by Fear Part 2

How to Overcome Insecurity Caused by Fear Part 2

**Please read Part 1 here if you have done so already.

Last week we talked about how fear can be a major factor in insecurity and how sometimes our fears can cause us to see ourselves differently than we really are (click on the post link above to get caught up).  I, myself, have dealt with a number of fears that have caused me to feel insecure.  Growing up I said I would never have kids, but I honestly think that stemmed from some fear.  I feared that I didn’t have what it took to be a good mom.  I feared what it would do to my body.  I also feared the pain of childbirth.  After having 2 kiddos, I now know that those fears were unfounded—although somewhat true, they were nothing to truly fear.  I was able to fight through and overcome each of them.  I also used to have a fear of teaching (again…I always said I would NEVER be a teacher).  I had so much self-doubt in that area that I made excuses about why I shouldn’t teach others (read more about it in this post here).  It’s kind of funny about how the devil often plants fears right smack in the middle of God’s plan and calling on our life.

Previously, we discussed a couple of practical steps to fight fear in order to overcome insecurities in these areas.  A couple of the steps included just facing the fear head-on and going ahead and doing whatever it is that is causing us fear.  This in turn builds our confidence and those insecurities will start to slowly fade in that area.  We also discussed the step of trusting in God and in His abilities more than our own.  We are not alone, and we don’t have to face the fears of life as if we are.  We have so much strength available to us if we will just lean on it.

Fear is False Evidence Appearing Real

A long time ago I heard an acronym for “fear” that I really liked.  You may have heard it as well.  It is that fear stands for False Evidence Appearing Real.  The idea is that a lot of times (not always), those things that we fear don’t even exist.  It makes me think of those times when I’ve been afraid of Continue reading